Adult Psychotherapy
Adult psychotherapy at our practice supports individuals 18 and older, including older adults, through a wide range of emotional, behavioral, relational, and life challenges. Our clinicians deliver high‑quality, individualized care using a flexible, multimodal approach grounded in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness‑based methods, trauma‑informed practices, and other evidence‑supported modalities. Treatment is tailored to each client’s goals, strengths, and lived experience.
A Team with Diverse Specializations
Our practice includes a robust team of clinicians, each offering unique areas of expertise. This allows us to thoughtfully match clients with a provider who best supports their therapeutic needs and personal preferences.
OCD, Anxiety‑Related Phobias, and Neurodivergence
Jason Eldred specializes in treating Obsessive‑Compulsive Disorder (OCD), anxiety‑related phobias, and supporting neurodivergent adults, including those with ADHD and autism spectrum presentations. He uses evidence‑based approaches to help clients understand their symptoms, reduce distress, and build adaptive skills that support functioning and emotional regulation. Jason’s work emphasizes clarity, collaboration, and practical strategies that empower clients to move through uncertainty, fear, and cognitive rigidity with greater resilience and self‑trust.
Substance Use Specialists
Clients seeking support for substance use, harm‑reduction goals, dual diagnosis concerns, or recovery‑related challenges may want to consider working with Samantha Eldred and Mike Ferriter, who are Certified Advanced Alcohol and Drug Counselor’s (CAADC) and have significant experience in the field. Additionally, Brandy Edmonds and Anj Lentine are also specialized in this field and deliver high-quality services to our patients.
These clinicians bring deep experience in supporting individuals with substance use disorders and co‑occurring mental health concerns. Their approach is grounded in compassion, structure, and evidence‑based interventions that help clients build healthier coping strategies and create sustainable change.
EMDR Therapy
Courtney Cohoe provides virtual Eye Movement Desensitization and Reprocessing (EMDR) therapy for adults seeking to process trauma, reduce distress tied to past experiences, and rebuild a sense of safety and internal stability. EMDR is an effective, research‑supported modality that can help clients experience relief from symptoms of PTSD, anxiety, and long‑standing emotional pain.
A Personalized, Goal‑Oriented Approach
Across all clinicians, treatment focuses on identifying realistic, measurable, and meaningful goals that reflect each client’s personal values and priorities. Sessions may focus on:
Emotional regulation and mood stability
Communication and interpersonal effectiveness
Reducing anxiety, fear, and avoidance
Navigating life transitions or identity development
Managing symptoms of trauma, OCD, or neurodivergence
Strengthening coping skills and cognitive flexibility
Increasing resilience, self‑worth, and confidence
Therapy is highly collaborative, with clinicians regularly checking in, adjusting strategies, and ensuring clients feel empowered in the process.
Affirming, Inclusive Care
Our team provides culturally responsive, inclusive support for:
LGBTQ+ adults
Neurodivergent individuals
High‑achieving professionals and individuals in high‑pressure fields
Adults from diverse cultural, racial, and socioeconomic backgrounds
Clients can expect a respectful, identity‑affirming environment where their experiences are understood and valued.
Supporting Growth, Healing, and Long‑Term Well‑Being
Adult psychotherapy is an investment in emotional health, balance, and long‑term resilience. Whether you are seeking relief from distress, support navigating change, or deeper personal insight, our clinicians offer a compassionate, grounded space for healing and growth.
Our goal is to help each client build clarity, emotional strength, and meaningful change creating a life that feels more connected, stable, and aligned with who they truly are.
